The Effective Ways of Losing Weight - Egg Cucumber

The most important is the first week, you can only eat boiled eggs and cucumber, and you can eat, but do not hold!

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Cannot return after the end of weight loss diet, slowly increasing!! I believe that a month later, your stomach is very small, and you will only need to eat a little bread! Thin waist of the Act works well, but need a good determination to uphold! sisters, it is proposed to find a partner with mutual supervision!

The Effective Ways of losing weight - egg cucumber

In the week your weight will be significantly decreased, down 10 pounds or more generally. If you are not very thin, then. But you will feel no energy, dizziness all day, it is proposed to implement this method in the holidays. But my roommate also tried, he did not feel any discomfort, but also exercise an hour every day.

If your stomach is not good, please do not try! In the process of weight loss may feel uncomfortable, it is recommended to drink tea to promote bowel motility. If you do a certain movement, the effect will be better!

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From the second week, you can eat some boiled or steamed vegetables and meat as well, but do not put oil. Four p.m. beyond, can only eat eggs and cucumber. Can drink soy milk and milk, it is recommended to drink the morning, you can also eat some fruit, except bananas! Enjoy a little bit faster if you just eat eggs and cucumber. This weight loss method, thin very quickly, we must persist for some time before effective!! And the results easy to consolidate!